About Me
Prior to my time as a Pilates Instructor, I spent my time working in the corporate world, tackling my own back pain and hypermobility which at times prevented me from being able to live my life to the fullest. Through my healing journey I found the wonderful world of Pilates and now want to share what I've learnt and how much it can change your life. I love to explore thoughtful and dynamic movement to help you discover a deep connection to your body and realise just what it's capable of, working with the body you have to help achieve pain free movement. I aspire to help people feel stronger and more confident in their bodies. I love to create a space where mindful movement is just as important as physical movement, but more importantly you are having fun as you move, making you feel good inside and out.-
Pilates for Beginners
Hypermobility / EDS
Younger populations
Pilates for Neurodivergent
Pilates for Desk Workers
Back & neck pain
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Pelvic Floor Training With Clare Sparrow
Athletic Reformer with Tracy Mallet
Spine Fitter Educator with Michael King
Integral Movement Method (IMM) with Jeannie Di Bon
Contact me
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

